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Struggling with substance use? You're not alone, and support exists
It's tough to admit when you might be struggling substance abuse. But accepting the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier path.
Connecting with support can be hard, but even baby steps can make a real change. There are support groups that provide private assistance 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Connecting to help
When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.
Struggling?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.
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